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Sue Proebsting, LPC

Psychotherapist | EMDR Specialty

Cary & Crystal Lake Office

I later completed my MA in Mental Health Counseling at Judson University. I have also been EMDR trained. I am a member of the Illinois Counseling Association and the American Counseling Association. I have always had a love for people of all ages and a passion for helping them learn and grow. I consider myself a deeply compassionate, positive, and empathetic individual who loves to connect with people and meet them where they are in their area of greatest need. We’ve all experienced challenges in life and I am honored when clients trust me with their story and are willing to work with me toward healing. To help you get to that place I will join you, be a listening ear, a support, I will challenge you with your permission and when it would be beneficial to you; and I will help equip you with the tools needed to confidently move through life.


Specialties

EMDR, anxiety; depression; teen issues; young adult care, and therapy for adults through lifespan.


Experience

I began my work life as a sixth-grade teacher before raising my kids. While raising them I stayed involved in the education field as a substitute teacher and later spent four years in a transitional program for special needs students. More recently, I have worked as a Mental Health Counselor. I have enjoyed working with all ages. Because of my life experiences, I find I connect well with teens and young adults as well as women and men who are trying to navigate all aspects of life. I enjoy working with clients who have experienced trauma and have received specific training to help these clients. I also have worked with couples to help them improve their connection and heal from the hurts that are separating them.

 

I am an EMDR trained therapist who can be used to help clients process trauma as well as manage anxiety, depression, and other mental health disorders. Other modalities used include Cognitive-Behavioral Therapy, Solution-Focused Brief Therapy, and a Person-Centered approach.

 

How I Can Help

My goal upon meeting each client is to create a welcoming and safe atmosphere. Every person's story is unique, and I work to create a space in which each client feels heard and understood. Together we will create treatment goals and plans; you can expect a variety of therapeutic helpful treatments to help you reach your goals and feel free of the pain that is weighing you down.

 

More About Me

I am a mom to two amazing young adults. In my free time, you will most likely find me outdoors. I love golfing, playing tennis or pickleball, biking, and taking long walks. I am also a big sports enthusiast and a lifelong Green Bay Packer fan! I value my family and friends and love making memories with them. I enjoy traveling to new places near and far. It’s a big, beautiful world out there!

©2025  The Center for Courageous Living, LLC

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